Kindly reshared with permission from Pinnacle Family Services

Resilience Tip #4 – This week’s Resilience Tuesday Tip … “is a 12 item Resilience Info graphic that can be used as a handout for general information about ways to improve resiliency for children and youth but also linked below the graphic are links that are chocked full of helpful information and activities that goes to a deeper level for each of the 12 items.”

Goal Setting with realistic expectations:


Self Esteem:


Learning from their mistakes:


Understanding and acceptance of their own strengths and weaknesses:




Coping Strategy:


Willing to overcome difficulties rather than avoid problems:




Social Skills and ability to seek assistance from others:


Problem Solving Skills:


Connected to their school and community:


Ability to recognize their own emotions and that of others: