Self Care

Self care

  • Presentations

Self Care NC Collaborative Part 1 – State Collaborative Presentation, January 22, 2021

Part 2: Presentation on February 12, 2021 to be added after presentation

  • Polls

PLEASE FILL OUT AND EMAIL POLL before Self Care, Part 2 Presentation, February 12, 2021:

Self Care in the Moment Prep Poll – For Part 2

  • Additional Info on Self Care

Self Care

7 Ways Mentally Strong People Deal With Stress

Effects of anxiety picture

Effects of anxiety on the body

The Difference Between Gratitude and Thankfulness


Gratitude Challenge